The Dos and Don’ts of Cooking with Cannabis

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With the increasing acceptance and legalization of cannabis across various states in the United States, more people are becoming interested in cooking with cannabis. Whether you are a seasoned cook or a novice in the kitchen, there are certain dos and don’ts that you need to keep in mind when cooking with cannabis. In this article, we will explore some of the important points to consider when incorporating cannabis into your cooking, and how to do it safely and effectively.


1. Do start with the right strain: When it comes to cooking with cannabis, choosing the right strain is crucial. Different strains of cannabis have different effects and flavors, so make sure to select a strain that complements the flavors of your dish. Sativa strains are known for their energizing effects, while indica strains are more relaxing. Experiment with different strains to find the one that works best for your cooking needs.

2. Do decarboxylate your cannabis: Decarboxylation is a process that involves heating the cannabis flower to activate its psychoactive properties. To decarboxylate cannabis, simply preheat your oven to 240 degrees Fahrenheit, spread the cannabis on a baking sheet, and bake for 30-40 minutes until it becomes dry and crumbly. This step is essential to ensure that the THC in the cannabis is fully activated and potent.

3. Do infuse your cannabis into fats: Cannabis is fat-soluble, so it is best to infuse it into fats like butter, coconut oil, or olive oil before using it in your cooking. This will help to extract the THC and other cannabinoids from the cannabis flower, making it easier for your body to absorb them. You can infuse cannabis into fats by simmering it on low heat for a few hours, or by using a crockpot or double boiler.


1. Don’t overheat your cannabis: When cooking with cannabis, it is important to avoid overheating it, as this can degrade the THC and other cannabinoids in the flower. Keep the temperature low and slow when infusing cannabis into fats, and avoid frying or baking at high temperatures. This will help to preserve the potency and flavor of the cannabis in your dishes.

2. Don’t forget to label your edibles: If you are cooking with cannabis, it is essential to label your edibles clearly to avoid accidental consumption. Make sure to indicate the potency of your edibles, so that you and others know how much THC they contain. Keep your edibles in a safe place, away from children and pets, to prevent any accidental ingestion.

In conclusion, cooking with cannabis can be a fun and rewarding experience, but it requires careful attention to detail and proper techniques to ensure a safe and enjoyable outcome. By following these dos and don’ts of cooking with cannabis, you can create delicious and potent dishes that showcase the versatility of this powerful plant. For more information on cooking with cannabis and its benefits, visit

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